Life Coaching is a practice that helps people identify and achieve personal goals. A Life Coach accesses "your own" wisdom, act upon it and helps clients set ,design a plan to reach goals and create lives that are successful and fulfilling, based on the client’s own values, using a variety of tools and techniques. They are not therapists nor consultants, mentor, cheerleader, friend or advice-giver; psychological intervention and business analysis are totally outside the scope of their work. Life Coaching is not about making simplistic judgments about someones life and telling that person how they ought to live it. Life coaches are trained professionals who undertake life coaching courses, same examples of institutes are the Australian Institue to life coaches
Anyone who desires a better life and feels compelled to make changes to his current life would benefit greatly from Life Coaching. The coaching process actually calls forth the best in both the Life Coach and the Client. From this place, the Life Coach elicits information from the deepest part of the client that hadn’t previously been accessible to the client. Life Coaching draws inspiration from disciplines including sociology, psychology, positive adult development, career as well as other types of counseling and mentoring. It further helps to support clients in discovering and creating what they most want in their lives. Life Coach’s Coaching helps to discover what is really most important for us in our life and design a plan to achieve clarity and confidence to work through issues that are holding.
Life Coaches run sessions on Life Coaching in several locations in and around Australia. To serve as a Life Coachin different locations such as Melbourne, Sydney , Perth, Brisbane, Adelaide, Canberra & Gold Coast etc, one needs to have benefited from Life Coaching oneself in order to impart it to the rest. Also it requires a strong, on-going commitment to one’s own personal awareness and growth. A specialized type of Life Coaching that uses specific techniques geared toward working with the unique brain wiring of individuals with attention-deficit hyperactivity disorder> is known as ADHD coaching, where the coaches work with clients to help them better manage time, organize, set goals and complete projects.