Life Coaching – LIFE SUPPORT

Every New Year people all over the world start committing themselves to all sorts of resolutions to lead better lives by quitting smoking, getting in shape, making more money, and spending more time with our family and friends etc. There are many people out there, besides personal trainers, whose job is to ensure that we continue to reach our goals. They are called Life Coaches.

A life coach is a person who partners with you to ensure your success.

Life coach helps you

  1. To set goals and create a plan to achieve them.
  2. To identify your strengths and opportunities for greater personal and professional development.
  3. in developing a system of accountability to realize your intended objectives.
  4. Bridge the gap between where you are right now and where you want to be in the future.

We can say that Life Coach have a mission to help ordinary people in fulfilling extraordinary dreams.
The different types of life coaching areas as follows:

  1. Careers

Often you feel bored, unmotivated and unfulfilled with their current jobs, with fear in mind of making a wrong move you continues with the same job and finally ends up with a miserable life. Life coaching helps you to explore with who you are and what you really want from work.

  1. Confidence/Self Belief

Confidence and self-belief are two qualities which most people aspire. With lack of these quantities you may feel shy, uneasy, worthless and have many negative thoughts about yourself and your abilities. Life coaches often help individuals in learning different  techniques for developing their confidence and self belief.

  1. Finance/Money

Money can’t buy happiness but still it plays a important role in most of the people’s lives with a believe that it does helps to some extend. But one who is not financially secure keeps struggling with enormous pressure and land up in an extremely stressful situation. Life Coaching helps to fully understand your current debt situation and explore the facts to help you understand how this situation occurred and how can it be avoided.

  1. Health

Unhealthy diet, little exercise and no sleep routine is likely to have a poor health, unhealthy relationships, low confidence, anxiety, stress and many more. Life Coaching helps you to clarify your motivation for changing your lifestyle and devise a strategy to achieve the required changes.

  1. Relationship

Relationship is the most important part of lives and can bring meaning and happiness in it. But many times you may feel that your trapped in a relationship or facing insecurity and many more. Life Coaching helps you to identify the version of your great relationship and helps to reach fulfilment.

  1. Retirement

A retired person often struggles to adjust to their new lifestyle, instead of leading an ideal life they struggle to adjust. Life Coaching prepares yourself for the life change that are to come in one of the best ways to prevent negative outcomes.
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau