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Price: $29.95
Switched On
The 13 contributors in this captivating book have worked with thousands of people and hundreds of leading companies to improve health, productivity and happiness. Learn from Australia's most inspiring health and wellbeing experts. It's like having your very own coach, without having to pay thousands and thousands of dollars.
Price: $118.14
Punch AAA Kick Shield
► AAA Punch Rated ► Extra high density foam COLOUR: Red and Black MATERIAL: New material: Multi-Directional non tearing tarp with Punchtex lining
Price: $36.32
Vinyl Ankle Weights (0.5kg)
Footsure ankle weights use lead shot, rather than a combination of sand and/or iron used in other cheaper brands. This reduces the overall bulk of the weight, thus making them more comfortable during use, and allowing the user to wrap one weight over another or use as wrist weights.
Price: $90.86
Punch Thumpas
AAA Punch rated, Curved face pads, Light and fast, Easy on/off COLOUR: Black only MATERIAL: Punchtex Commercial mass boxing classes
Price: $45.45
Punch Diamonds Punchtex (Large) - Yellow
4cm Injected Punchtex Mould Technology, AAA Punch Rated, Laminated Long Life Linings, Unique Combined Elastic Wrist & Full Wrap, Authentic Pro Fighter Bag Mitts MATERIAL: Extra Thick Leather SIZES: Large or Extra Large Professional Bagwork Professional Padwork
Price: $27.23
AOK Yoga Mat 1700 x 600 x 4mm - Blue
These closed-foam yoga mats are lightweight and easy to clean. Portable and versatile. The closed-foam construction enables them to provide a comfortable training environment even on most hard surfaces.
Price: $27.23
Close Abdominal Training - Book Abdominal Training by Paul Collins
Abdominal Training features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.
Price: $31.77
Powering Through Pregnancy
This is an easy to use, practical guide for women who are experiencing pain and discomfort during their pregnancies, and for those who want to do their best to prevent an uncomfortable 9 months. Exercises are provided to ease pregnancy discomfort, explaining why they are beneficial as well as when they are not suitable.
Price: $10.91
Living with Chronic Pain
Dr Ragg is a medical journalist with a special interest in health and social issues. This book addresses the biological, psychological and social factors that cause pain and explores chronic and specific pain syndromes such as backache, headache and cancer pain. Mark explains the many treatments available: Drug therapy, physiotherapy, relaxation, healthy livin
Price: $27.23
Kidstrength
The Body Coach, Paul Collins, provides a simple, basic foundation of skills, drills and exercises for children that are fun and enjoyable and most importantly achieves results. This program has been developed to provide coaches, parents and teachers with an effective guideline towards planning and implementing a successful fitness program for kids.
Price: $58.14
Exercise for Older Adults
This publication by ACE offers essential information to those working with older adults from fitness programming to motivating and communicating with this group.
Price: $79.50
Designing Resistance Training Programs
With this text, you'll be able to design scientifically sound resistance training programs. Modify and adapt programs to meet the needs of special populations, and understand how exercise prescription design works in the real world.
Price: $40.00
Bounce Back After Baby
This book will be a blessing to every new mother who is feeling overwhelmed by how much time caring for a newborn takes, but who still wants to exercise and feel good. This book teaches prevention of back and shoulder injury by teaching proper positions for holding baby, breastfeeding, and lifting baby up, such as when lifting out of crib.
Price: $36.32
Easy Grip Palm Bell 1.0lb
Get all the benefits of traditional weight training without using hard-to-hold metal dumbbells. The round shape and unique Velcro safety strap of the Palm Bell hand weights keep them in your hand, even if you have arthritis or have trouble gripping. Each set includes two Palm Bell weights and air pump.
Price: $6.32
Dumbells (Vinyl) - 0.5kg
These Hand Weights have a thick covering of soft vinyl over solid cast iron makes dumbells comfortable to hold, reduces clinic noise and prevents scratching table tops. Bright colors help motivate patients. Handweights are colour coded for ease of use and attractive display in your practice.""
Price: $24.00
Tai Chi Gong DVD
These are selected exercises of the ancient secrets of internal energy movements, to balance the body's internal systems, cultivate inner peace and tranquility, improve health and wellbeing, lifestyle and longevity. "